Lonelyness, painting with poem


Edition of

This painting is from my book of discovery of feelings to make changes in order to create a fulfilling life. Each painting has their own supporting poem which explains how this situation felt initially, options to consider improving the situation and future goals to keep in mind. Feel free to make your own supportive poem. That is what the book is all about, to get you where you want to go.



This intense feeling that 
No one cares about me,
No one loves me.
I am not important.
No right to exist,
Just myself for comfort.

Can I come out of hiding?
Share my pain? Be comforted?
Share my love with others
And comfort them in difficult times?
In the world there is a lot of love and caring.
I must look for it,
Open up and let it in.

It is ok to talk about feelings
Be comforted by myself and others.
Get out and get involved, 
In those for you important activities
To get healthy, fit and busy
Within a supportive community.

Fundraising to publish my book
Part of my book
supporting the wider community

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